Mark Hamilton 2:30 row
509m
Meters
2:30.9
Time
2:28.2
Pace
28
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 128 |
August 23, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 509m | 2:28.2 | 107 | 669 | 19 | 119 |
| 2:30.0 | 509m | 2:27.3 | 109 | 676 | 19 | 119 |
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Workout Graph
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