Mark Hamilton 2:12 row
520m
Meters
2:12.2
Time
2:07.1
Pace
32
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
August 23, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 520m | 2:07.1 | 170 | 886 | 27 |
| 2:12.2 | 521m | 2:06.8 | 171 | 889 | 27 |