Mark Hamilton 100m row
100m
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 93 |
August 24, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 135 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 135 |
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Workout Graph
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