Mark Hamilton 6:06 row
1,014m
Meters
6:06.8
Time
3:00.8
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
August 24, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 1,014m | 3:00.8 | 59 | 503 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 6:06.8 | 197m | 2:49.5 | 72 | 547 | 29 |