Mark Hamilton 4:40 row
855m
Meters
4:40.0
Time
2:43.7
Pace
44
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Drag Factor | 79 |
August 24, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 855m | 2:43.7 | 80 | 574 | 30 |
| 4:40.0 | 855m | 2:43.7 | 80 | 574 | 30 |