Mark Hamilton 8:58 row
1,688m
Meters
8:58.1
Time
2:39.3
Pace
88
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
August 24, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 1,688m | 2:39.3 | 86 | 597 | 31 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 8:58.1 | 734m | 2:42.1 | 82 | 582 | 30 |