Mark Hamilton 2:25 row
517m
Meters
2:25.6
Time
2:20.8
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
August 26, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 517m | 2:20.8 | 125 | 731 | 22 |
| 2:25.6 | 517m | 2:20.8 | 125 | 731 | 22 |