Mark Hamilton 22:07 row
5,019m
Meters
22:07.1
Time
2:12.2
Pace
307
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
October 04, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,019m | 2:12.2 | 151 | 821 | 22 | 147 |
| 22:07.0 | 878m | 12:35.6 | 1 | 302 | 22 | 147 |