Mark Hamilton 2:15 row

502m

Meters

2:15.8

Time

2:15.2

Pace

29

Calories

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count50
Drag Factor105

November 14, 2018 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.8 502m 2:15.2 141 786 22
2:15.0 503m 2:14.1 145 798 22

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Workout Graph

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