Mark Hamilton 4:29 row
1,004m
Meters
4:29.7
Time
2:14.3
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 107 |
November 23, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,004m | 2:14.3 | 144 | 797 | 21 |
| 4:29.0 | 1,005m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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