Mark Hamilton 2500m row
2,500m
Meters
10:49.8
Time
2:09.9
Pace
152
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 134 |
November 26, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.8 | 2,500m | 2:09.9 | 159 | 848 | 21 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 21 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 21 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 22 |
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Workout Graph
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