Mark Hamilton 4:15 row
1,019m
Meters
4:15.7
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 87 |
July 22, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,019m | 2:05.4 | 177 | 909 | 23 |
| 4:15.0 | 1,020m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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