John Adcock 1:00:00 row
14,175
Meters
1:00:00.0
Time
2:06.9
Pace
885
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 123 |
December 21, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,175 | 2:06.9 | 171 | 888 | 885 | 18 |
| 12:00.0 | 2,840 | 2:06.7 | 172 | 891 | 178 | 18 |
| 24:00.0 | 2,844 | 2:06.5 | 173 | 893 | 178 | 18 |
| 36:00.0 | 2,829 | 2:07.2 | 170 | 884 | 176 | 18 |
| 48:00.0 | 2,828 | 2:07.2 | 170 | 883 | 176 | 18 |
| 1:00:00.0 | 2,835 | 2:06.9 | 171 | 888 | 177 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.