John Adcock 400m row
400m
Meters
13:47.9
Time
17:14.8
Pace
69
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
September 12, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8x500 3:30 rest