4,411m row on January 11, 2017

John Adcock 4,411m row

4,411m

Meters

16:00.0

Time

1:48.8

Pace

329

Calories

Average Watts	272
Calories Per Hour	1234

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC 4x4' 4'r