1,100m row on January 15, 2018

John Adcock 1,100m row

1,100m

Meters

3:20.0

Time

1:30.9

Pace

106

Calories

Average Watts	466
Calories Per Hour	1903

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20x10" 1'r