4,000m on-water row on March 24, 2018

John Adcock 4,000m on-water row

4,000m

Meters

18:00.0

Time

2:15.0

Pace

237

Calories

Average Watts	142
Calories Per Hour	789

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Technical session