John Adcock 6000m row

6,000m

Meters

24:57.3

Time

2:04.7

Pace

383

Calories

116

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate17
Stroke Count419

April 20, 2020 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6k ut2 (ish) 2:04.7@17

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.3 6,000m 2:04.7 180 920 17 116
5:02.3 1,200m 2:05.9 175 902 17
5:01.3 2,400m 2:05.5 177 908 17 136
5:01.0 3,600m 2:05.4 177 910 17 140
4:59.6 4,800m 2:04.8 180 919 17 149
4:53.0 6,000m 2:02.0 192 962 17 157

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Workout Graph

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