John Adcock 6000m row
6,000m
Meters
24:47.1
Time
2:03.9
Pace
385
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
April 22, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 6,000m | 2:03.9 | 184 | 932 | 17 | 118 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 17 | |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 18 | 140 |
| 4:57.9 | 3,600m | 2:04.1 | 183 | 929 | 17 | 145 |
| 4:57.2 | 4,800m | 2:03.8 | 184 | 934 | 18 | 149 |
| 4:52.4 | 6,000m | 2:01.8 | 194 | 966 | 17 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k ut2 2:03:9@17