John Adcock 6000m row
6,000m
Meters
25:20.1
Time
2:06.6
Pace
377
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
April 24, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.1 | 6,000m | 2:06.6 | 172 | 892 | 16 |
| 5:04.3 | 1,200m | 2:06.7 | 172 | 890 | 17 |
| 5:04.0 | 2,400m | 2:06.6 | 172 | 892 | 17 |
| 5:04.2 | 3,600m | 2:06.7 | 172 | 891 | 17 |
| 5:04.5 | 4,800m | 2:06.8 | 171 | 889 | 17 |
| 5:03.2 | 6,000m | 2:06.3 | 174 | 897 | 16 |
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6k ut2