John Adcock 1000m row

1,000m

Meters

3:26.4

Time

1:43.2

Pace

80

Calories

Average Watts318
Calories Per Hour1395
Stroke Rate34
Stroke Count118

April 25, 2020 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

bewl bridge ergatta - i’ll hopefully imrove this by a few seconds next time

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.4 1,000m 1:43.2 318 1395 34
0:40.3 200m 1:40.7 342 1477 36
0:41.7 400m 1:44.2 309 1363 33
0:41.8 600m 1:44.5 307 1355 34
0:42.0 800m 1:45.0 302 1340 33
0:40.6 1,000m 1:41.5 335 1451 37

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Workout Graph

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