John Adcock 4:58 row

1,005m

Meters

4:58.0

Time

2:28.2

Pace

55

Calories

63

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count125

May 06, 2020 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.0 1,005m 2:28.2 107 669 25 63
4:58.0 1,005m 2:28.2 107 669 25 63

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Workout Graph

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