John Adcock 4:58 row
1,005m
Meters
4:58.0
Time
2:28.2
Pace
55
Calories
63
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 25 |
Stroke Count | 125 |
May 06, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.0 | 1,005m | 2:28.2 | 107 | 669 | 25 | 63 |
4:58.0 | 1,005m | 2:28.2 | 107 | 669 | 25 | 63 |
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Workout Graph
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