John Adcock 45:00 row
10,773m
Meters
45:00.0
Time
2:05.3
Pace
684
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
May 14, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,773m | 2:05.3 | 178 | 912 | 17 | 135 |
| 9:00.0 | 2,149m | 2:05.6 | 176 | 907 | 18 | 123 |
| 18:00.0 | 2,152m | 2:05.4 | 177 | 909 | 17 | 129 |
| 27:00.0 | 2,154m | 2:05.3 | 178 | 911 | 18 | 140 |
| 36:00.0 | 2,155m | 2:05.2 | 178 | 912 | 18 | 142 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 18 | 142 |
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Workout Graph
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