John Adcock 45:01 row
10,543m
Meters
45:01.9
Time
2:08.1
Pace
654
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 16 |
| Stroke Count | 745 |
May 25, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,543m | 2:08.1 | 166 | 872 | 16 | 133 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 16 | 122 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 17 | 128 |
| 36:00.0 | 2,795m | 2:08.8 | 164 | 863 | 17 | 138 |
| 45:01.0 | 2,112m | 2:08.0 | 167 | 873 | 16 | 145 |
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