John Adcock 5:00 row
1,021m
Meters
5:00.4
Time
2:27.1
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
May 23, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,021m | 2:27.1 | 110 | 678 | 27 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 0 |
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