John Adcock 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
44
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 160 |
June 20, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 40 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 43 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 41 |
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Bewl bridge ergatta C 500m