John Adcock 4:35 row
1,012m
Meters
4:35.7
Time
2:16.2
Pace
59
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 130 |
June 18, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,012m | 2:16.2 | 138 | 776 | 20 | 137 |
| 4:35.7 | 1,012m | 2:16.2 | 138 | 776 | 20 | 137 |
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