John Adcock 45:31 row
10,832m
Meters
45:31.7
Time
2:06.0
Pace
682
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 98 |
June 30, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.7 | 10,832m | 2:06.0 | 175 | 900 | 17 | 132 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 18 | 124 |
| 24:00.0 | 2,859m | 2:05.9 | 175 | 903 | 18 | 131 |
| 36:00.0 | 2,864m | 2:05.6 | 176 | 906 | 18 | 136 |
| 45:31.0 | 2,249m | 2:06.9 | 171 | 888 | 17 | 140 |
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ut2 45’