John Adcock 1:00:00 row
14,078m
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 97 |
July 03, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,078m | 2:07.8 | 167 | 876 | 18 | 125 |
| 12:00.0 | 2,830m | 2:07.2 | 170 | 885 | 18 | 117 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 18 | 119 |
| 36:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 125 |
| 48:00.0 | 2,806m | 2:08.2 | 166 | 870 | 18 | 131 |
| 1:00:00.0 | 2,836m | 2:06.9 | 171 | 888 | 18 | 137 |
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Workout Graph
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1hr UT2