John Adcock 1:00:00 row
14,316m
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 100 |
July 21, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,316m | 2:05.7 | 176 | 906 | 17 | 132 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 17 | 121 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 17 | 125 |
| 36:00.0 | 2,851m | 2:06.2 | 174 | 898 | 17 | 134 |
| 48:00.0 | 2,891m | 2:04.5 | 181 | 923 | 18 | 138 |
| 1:00:00.0 | 2,886m | 2:04.7 | 180 | 920 | 18 | 142 |
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60’ UT2