John Adcock 1:00:00 row
14,415m
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 105 |
July 28, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,415m | 2:04.8 | 180 | 918 | 17 | 129 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 17 | 120 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 18 | 127 |
| 36:00.0 | 2,877m | 2:05.1 | 179 | 914 | 18 | 131 |
| 48:00.0 | 2,878m | 2:05.0 | 179 | 915 | 18 | 133 |
| 1:00:00.0 | 2,909m | 2:03.7 | 185 | 935 | 18 | 138 |
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Workout Graph
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1hr UT2