John Adcock 1:00:00 row
14,115m
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 101 |
August 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,115m | 2:07.5 | 169 | 880 | 17 | 129 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 17 | 119 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 18 | 123 |
| 36:00.0 | 2,808m | 2:08.2 | 166 | 871 | 18 | 128 |
| 48:00.0 | 2,818m | 2:07.7 | 168 | 877 | 17 | 134 |
| 1:00:00.0 | 2,851m | 2:06.2 | 174 | 898 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.