John Adcock 1:00:00 row
14,103m
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 98 |
August 13, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,103m | 2:07.6 | 168 | 879 | 17 | 129 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 18 | 120 |
| 24:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 123 |
| 36:00.0 | 2,808m | 2:08.2 | 166 | 871 | 17 | 129 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 17 | 132 |
| 1:00:00.0 | 2,835m | 2:06.9 | 171 | 888 | 17 | 143 |
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Workout Graph
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1hr UT2