John Adcock 10000m row
10,000m
Meters
41:35.4
Time
2:04.7
Pace
636
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 135 |
September 04, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000m | 2:04.7 | 180 | 920 | 17 | 131 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 17 | 119 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 17 | 126 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 17 | 134 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 17 | 138 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 17 | 141 |
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10k UT2