John Adcock 2000m row
2,000
Meters
7:01.1
Time
1:45.2
Pace
154
Calories
161
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 127 |
November 09, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.1 | 2,000 | 1:45.2 | 300 | 1332 | 154 | 30 | 161 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 38 | 31 | 153 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 38 | 31 | 163 |
| 1:46.2 | 1,500 | 1:46.2 | 292 | 1305 | 38 | 30 | 165 |
| 1:42.7 | 2,000 | 1:42.7 | 323 | 1412 | 40 | 31 | 166 |
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Workout Graph
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