John Adcock 1:00:00 row
14,206m
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 127 |
November 10, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206m | 2:06.7 | 172 | 892 | 16 | 135 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 16 | 119 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 16 | 130 |
| 36:00.0 | 2,838m | 2:06.8 | 171 | 890 | 16 | 136 |
| 48:00.0 | 2,840m | 2:06.7 | 172 | 891 | 17 | 143 |
| 1:00:00.0 | 2,855m | 2:06.0 | 175 | 900 | 16 | 149 |
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Workout Graph
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1hour UT2