John Adcock 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
629
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 91 |
November 21, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 17 | 137 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 17 | 120 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 17 | 128 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 17 | 142 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 17 | 143 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 17 | 156 |
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10k UT2