John Adcock 10000m row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
639
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 94 |
November 26, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 17 | 132 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 17 | 122 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 17 | 129 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 17 | 134 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 17 | 138 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 17 | 139 |
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10k UT2