John Adcock 10000m row
10,000
Meters
41:57.6
Time
2:05.8
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 106 |
December 16, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.6 | 10,000 | 2:05.8 | 175 | 903 | 631 | 17 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 126 | 17 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 124 | 18 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 126 | 17 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 911 | 126 | 17 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 129 | 17 |
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Workout Graph
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10k ut2 interrupted half way through