John Adcock 2000m row
2,000m
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
| Stroke Count | 139 |
| Drag Factor | 134 |
January 08, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 16 | 132 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 16 | 129 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 16 | 135 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 16 | 138 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 16 | 129 |
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