John Adcock 10000m row
10,000m
Meters
41:21.2
Time
2:04.0
Pace
639
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 138 |
January 13, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.2 | 10,000m | 2:04.0 | 183 | 930 | 18 | 134 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 18 | 121 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 18 | 129 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 18 | 136 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 18 | 140 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 18 | 145 |
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10k UT2