John Adcock 2000m row
2,000m
Meters
8:53.9
Time
2:13.4
Pace
119
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 132 |
January 31, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 121 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 29 | 105 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 119 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 20 | 131 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | 129 |
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War on up