John Adcock 1x6000m/2:00r row
6,000m
Meters
25:22.6
Time
2:06.8
Pace
376
Calories
135
Heart Rate
| Rest Distance | 1,939m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,939m |
| Overall Time | 27:22.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 109 |
February 06, 2021 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 17 | 135 |
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 17 | 135 |
| r1,939m |
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Workout Graph
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6k UT2 was going to be more but too tired