John Adcock 1:00:00 row
14,303m
Meters
1:00:00.0
Time
2:05.8
Pace
902
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 105 |
February 13, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,303m | 2:05.8 | 176 | 904 | 16 | 136 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 17 | 124 |
| 24:00.0 | 2,857m | 2:06.0 | 175 | 902 | 17 | 134 |
| 36:00.0 | 2,859m | 2:05.9 | 175 | 903 | 17 | 140 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 16 | 141 |
| 1:00:00.0 | 2,873m | 2:05.3 | 178 | 912 | 17 | 145 |
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Workout Graph
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1hour UT2