John Adcock 10000m row
10,000m
Meters
41:38.0
Time
2:04.9
Pace
635
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
| Drag Factor | 99 |
February 19, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.0 | 10,000m | 2:04.9 | 180 | 918 | 17 | 135 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 18 | 125 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 17 | 130 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 17 | 135 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 18 | 142 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 17 | 147 |
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Workout Graph
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10k UT2