John Adcock 3x6000m/2:00r row
18,000m
Meters
1:16:02.4
Time
2:06.7
Pace
1129
Calories
142
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,031m |
| Overall Time | 1:22:02.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 1279 |
| Drag Factor | 107 |
February 27, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:02.4 | 18,000m | 2:06.7 | 172 | 891 | 17 | 142 |
| 25:22.9 | 6,000m | 2:06.9 | 171 | 889 | 17 | 136 |
| 25:21.7 | 6,000m | 2:06.8 | 172 | 890 | 17 | 143 |
| 25:17.8 | 6,000m | 2:06.4 | 173 | 895 | 17 | 147 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x6k UT2