John Adcock 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 131 |
April 20, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 120 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 26 | 103 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 19 | 121 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 18 | 136 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 17 | 123 |
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