John Adcock 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 129 |
April 29, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 20 | 118 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 | 101 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 19 | 115 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 18 | 126 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up