John Adcock 1:00:00 row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
934
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 92 |
April 30, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 22 | 138 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 22 | 127 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 22 | 134 |
| 36:00.0 | 2,910m | 2:03.7 | 185 | 936 | 22 | 140 |
| 48:00.0 | 2,908m | 2:03.7 | 184 | 934 | 22 | 143 |
| 1:00:00.0 | 2,928m | 2:02.9 | 188 | 948 | 22 | 148 |
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Workout Graph
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1hr @22 UT2