John Adcock 2000m row
2,000m
Meters
9:00.5
Time
2:15.1
Pace
118
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 92 |
May 04, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 21 | 110 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 27 | 95 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 21 | 105 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 18 | 119 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 17 | 123 |
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